How Goli Nutrition ACV Gummies Helped Me

Apple Cider Vinegar has been a giant health rage the past few years. Throw it in your hair, mix it up as salad dressing or straight up toss back a shot of ACV (apple cider vinegar). To quote Mean Girls, when it comes to the uses of apple cider vinegar, ‘the limit does not exist.’

People have claimed it to help with digestion, bloat, manage blood sugar and assist with weight loss. [Source] Now, the smell of ACV is pungent so my weak stomach couldn’t stand to mix it in with my water. I did believe in some of the properties, though. My mom, who is quite literally the best influencer around, shared a little red bottle with me. Hesitant, I tried the squishy things inside and it tasted like the best apple flavored gummy. (There is a trace of vinegar taste, but nothing worth gagging over).

‘I saw these on the Ellen Show and if you take 2 a day, that’s the equivalent to a shot of ACV and it doesn’t TASTE like ACV…’ Intriguing. Since college, I’ve been dealing with the worst upset stomachs and digestive discomfort. I’d eat a piece of fruit or a cracker and feel nauseous, bloat and be unable to eat. THE WORST. After trying different diets, eliminating certain foods and tweaking meal schedules, I was getting nowhere. Multiple times a week I could only drink Sprite and eat crackers.

The Brunette Blend - Goli Nutrition ACV Gummies .jpg

HOW GOLI NUTRITION GUMMIES HELPED

I took my mom up on the Goli Gummies, because what did I have to lose? I started taking them regularly in December and wow, what a difference. I’ve had minimal flare ups, which is SUCH A BIG DEAL! Going from daily upset stomachs and digestive discomfort to an occasional flare up (in those cases, it’s completely my fault. Sometimes chocolate mousse pie needs to be had in a large amount, ok!?) is quite a miracle in my book. With a balanced diet, I take 2-3 of these after breakfast and I can’t tell you how satisfying it is. After a while, you don’t notice the hint of vinegar taste and it’s literally like an apple fruit snack dessert.

OK, BUT CAN THEY DO ANYTHING ELSE?

These gummies claim to do a lot more than help with health digestion. There are claims of immune health, weight management, reduced appetite, and improved energy levels. While I haven’t had the same ‘in your face!’ experience with these like I had with the digestion aspect, I do believe these properties. I do feel less ravenous and fatigued when I take these on the reg.

OVERALL

These vegan, gluten-free gummies have seriously improved my gut health and I’m so grateful to not constantly being in the fetal position. I’d like to thank my mom, The Ellen Show, and of course, Goli…